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Summary
YogAutism helps transform high stress reactions into peaceful responses through the use of our 5-part recipe. One-to-one sessions are offered In home, or a clinic setting if preferred, with one of our trained Yoga Professionals.
Description of Services
One to one sessions are typically 45 minutes to 1 hour. The primary focus of each session is the Recipe™, which involves Grounding, Psoas wake-up, Twist, Shoulder Reset and Chest Opening, and Facilitated Breathing. Typical sessions are hands-on but touch-free modifications are always available.