Insight Counseling & Wellness is an outpatient mental health clinic dedicated to providing holistic care that addresses the whole person. We use body-centered approaches including yoga, dance and expressive therapies as well as traditional talk therapy. Insight Counseling & Wellness is an LGBTQ-friendly, culturally competent, strengths-based environment.
Our therapist Tara Rollins specializes in therapy for individuals with Autism.
We are serving clients exclusively through Telehealth until further notice
Our counselors have experience with individuals, couples and families.
We offer yoga therapy, dance/movement therapy and EMDR for integrative healing.
Our yoga studio is home to small classes and workshops targeted at mental and emotional health. All are welcome.
Comprehensive Community Services
We provide service facilitation, psychotherapy and other services on the CCS array.