The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. We're committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness. Call 988 to connect to the phone lifeline.

Lifeline Chat

Lifeline Chat is a service of the National Suicide & Crisis Lifeline, connecting individuals with counselors for emotional support and other services via web chat. Text 988 or go to 988lifeline.org/chat to connect to the chat lifeline. Lifeline Chat is English only at this time.

Ayuda En Español

Lifeline ofrece 24/7, servicios gratuitos en español, y no es necesario hablar inglés si usted necesita ayuda. Prestamos servicios en inglés (988) y en español (1-888-628-9454).